• Preparation and cooking time
• • Prep:5 mins
  • No cook

• Easy

• Serves 1

These date and walnut cinnamon bites are quick to whip up for a healthy snack. They also work as an after-dinner treat if you have friends round

• Gluten-free

• Vegan

• Vegetarian

Nutrition: Per serving

NutrientUnit

kcal168

fat8g

saturates1g

carbs21g

sugars20g

fibre3g

protein2g

salt0.1g

Ingredients

• 3 walnut halves
• 3 pitted medjool dates
• ground cinnamon , to taste

Method

• STEP 1

  Carefully cut each walnut half into three slices, then do the same with the dates. Place a slice of walnut on top of each date, dust with cinnamon and serve.