As it goes, the Universe is set up in such a way that when we need to keep our hearts open the most, it is during the most absolute difficult times to do so. Those times we may be struggling to find our self-worth or confidence because while we know how good appreciation and respect feel, we still rely on getting it from others to make us feel secure in ourselves.

Or it may be times we are triggered from an old wound and therefore have issues connecting with someone that reminds us of someone else who many have caused us pain in the past. Or perhaps they remind us of someone we’ve hurt and therefore we have in fact closed off our own heart to ourselves when it comes to forgiveness.

Whatever the case, we all know how shitty it feels to carry around those heavy emotions such as regret, guilt, anger, resentment, and feelings of lack, not being good enough and for some reason we have set ourselves to believe that while it’s justified to fly off the handle at someone else making us angry or causing us pain, we numb ourselves to the daily discord in our lives caused by our very own hand and how by allowing ourselves to reign over our own feelings, we are also allowing ourselves to be the observational gatekeepers of our own hearts.

In fact, while no one else can ever really make us actually feel anything, we humans have grown accustomed to being the mirrors we are as that is innately how we do relate to one another in our relationships and the world at large. However, beyond the works of Jung and our good old friend the Ego, we not only reflect back our unhealed wounds, our perceptions, our judgments, and our insecurities, but also on the positive front, the things we adore and admire in others.

A perfect example that often goes overlooked is when we envy another person. We often get caught up in the “negative” feelings of not being that person, or resenting them for having something or being a certain way we feel or believe we are not, but in truth of the highest order, it is not possible to even see something admirable in another, to even recognize it, unless it already exists within you! Read that again if you have to, but yes this is true!

You see, when we see another person acting a way that makes us feel jealous, it is simply triggering a part within ourselves that is itching to emerge! A dormant part of our being that would love to come out and play, if only we would give it the attention and time to grow that it deserves to come to the surface and flourish. Being jealous and resentful is simply the ego’s way of avoiding the work! It keeps us from changing and keeps us living small and in the same place in our lives where we are free to continue our same story; complaining about how much everyone else has and how much we lack. It gives us an outer focal point, rather than an insightful observation inward.

But if we just look again…if we just shift our perceptions and get out of our heads and back into our hearts, amazing things begin to happen, because when we look at the world and ourselves with an open heart we are seeing things now as they really are, not as we perceive them to be or wish them to be. And the more we do this consciously, the more we make the choice to stop letting our emotions and preconceived ideas rule us and keep our inner world illusions going, the more we tear down the holographic wall of our minds.

Observing the world, other people and ourselves (where we must first start this journey) with an open heart does not take away our power, but actually fills up our reserves and gives us a never-ending supply! Our heart produces the largest electrical field in the body and it’s because in our most minute levels of existence, in our most basic atomic form, we ARE energy and we are all constantly communicating with one another whether we are aware of it or not.

This is how we pick up on “vibes” or intuition and gut feelings. And when we learn to not ignore these feelings, our heart begins to naturally open as our trust in our very relationship with ourselves begins to build. This is how we develop a healthy self image and how we stop unconsciously reflecting the illusions we think we are to the world and begin consciously projecting the love we now know we are instead.

As it goes, the Universe is set up in such a way that when we need to keep our hearts open the most, it is during the most absolute difficult times to do so. Those times we may be struggling to find our self-worth or confidence because while we know how good appreciation and respect feel, we still rely on getting it from others to make us feel secure in ourselves.

Or it may be times we are triggered from an old wound and therefore have issues connecting with someone that reminds us of someone else who many have caused us pain in the past. Or perhaps they remind us of someone we’ve hurt and therefore we have in fact closed off our own heart to ourselves when it comes to forgiveness.

Whatever the case, we all know how shitty it feels to carry around those heavy emotions such as regret, guilt, anger, resentment, and feelings of lack, not being good enough and for some reason we have set ourselves to believe that while it’s justified to fly off the handle at someone else making us angry or causing us pain, we numb ourselves to the daily discord in our lives caused by our very own hand and how by allowing ourselves to reign over our own feelings, we are also allowing ourselves to be the observational gatekeepers of our own hearts.

 

In fact, while no one else can ever really make us actually feel anything, we humans have grown accustomed to being the mirrors we are as that is innately how we do relate to one another in our relationships and the world at large. However, beyond the works of Jung and our good old friend the Ego, we not only reflect back our unhealed wounds, our perceptions, our judgments, and our insecurities, but also on the positive front, the things we adore and admire in others.

A perfect example that often goes overlooked is when we envy another person. We often get caught up in the “negative” feelings of not being that person, or resenting them for having something or being a certain way we feel or believe we are not, but in truth of the highest order, it is not possible to even see something admirable in another, to even recognize it, unless it already exists within you! Read that again if you have to, but yes this is true!

You see, when we see another person acting a way that makes us feel jealous, it is simply triggering a part within ourselves that is itching to emerge! A dormant part of our being that would love to come out and play, if only we would give it the attention and time to grow that it deserves to come to the surface and flourish. Being jealous and resentful is simply the ego’s way of avoiding the work! It keeps us from changing and keeps us living small and in the same place in our lives where we are free to continue our same story; complaining about how much everyone else has and how much we lack. It gives us an outer focal point, rather than an insightful observation inward.

But if we just look again…if we just shift our perceptions and get out of our heads and back into our hearts, amazing things begin to happen, because when we look at the world and ourselves with an open heart we are seeing things now as they really are, not as we perceive them to be or wish them to be. And the more we do this consciously, the more we make the choice to stop letting our emotions and preconceived ideas rule us and keep our inner world illusions going, the more we tear down the holographic wall of our minds.

Observing the world, other people and ourselves (where we must first start this journey) with an open heart does not take away our power, but actually fills up our reserves and gives us a never-ending supply! Our heart produces the largest electrical field in the body and it’s because in our most minute levels of existence, in our most basic atomic form, we ARE energy and we are all constantly communicating with one another whether we are aware of it or not.

This is how we pick up on “vibes” or intuition and gut feelings. And when we learn to not ignore these feelings, our heart begins to naturally open as our trust in our very relationship with ourselves begins to build. This is how we develop a healthy self image and how we stop unconsciously reflecting the illusions we think we are to the world and begin consciously projecting the love we now know we are instead.